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It’s recommended that journal texts akin to MH replicate newer individualised models of health care and neo-liberal methods of health governance premised upon developing a healthy male citizen, prepared and capable of take accountability for their own effectively-being.

They do two regular exercises after which they do they Physique Weight Challenge and then the next week they do two common fat loss workouts after which they do a tougher Body Weight Challenge and so on and so forth it goes till they’ve completed either the four week version of it and an eight week version of it and so they work up to the five hundred repetition challenge, so that’s what I mean once I say Body Weight one hundred, in that exercise there’s 100 repetitions of body weight …